Chris Meldrum 5000m row
5,000m
Meters
23:28.0
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 762 |
| Drag Factor | 126 |
August 14, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.0 | 5,000m | 2:20.8 | 125 | 731 | 32 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 33 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 32 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 33 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 33 |
| 4:48.7 | 5,000m | 2:24.3 | 116 | 700 | 32 |
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Workout Graph
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