Chris Meldrum 30:09 row
6,222m
Meters
30:09.3
Time
2:25.3
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 125 |
August 29, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 6,222m | 2:25.3 | 114 | 691 | 31 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 30:09.3 | 22m | 3:31.3 | 37 | 427 | 13 |
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Workout Graph
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