Chris Meldrum 30:09 row
6,096m
Meters
30:09.3
Time
2:28.4
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 121 |
August 31, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 6,096m | 2:28.4 | 107 | 668 | 31 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 30:09.3 | 22m | 3:31.3 | 37 | 427 | 13 |
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Workout Graph
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