Chris Meldrum 30:08 row
5,983m
Meters
30:08.3
Time
2:31.1
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 125 |
September 02, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 5,983m | 2:31.1 | 101 | 649 | 31 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 30:08.3 | 18m | 3:50.5 | 29 | 398 | 14 |
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Workout Graph
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