Chris Meldrum 30:09 row
5,725
Meters
30:09.3
Time
2:38.0
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 173 |
October 14, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.3 | 5,725 | 2:38.0 | 89 | 605 | 302 | 27 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 29 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 28 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 28 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 28 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 28 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 27 |
| 30:09.3 | 21 | 3:41.4 | 32 | 410 | 1 | 13 |
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Workout Graph
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