Chris Meldrum 30:09 row
6,027
Meters
30:09.5
Time
2:30.1
Pace
329
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 177 |
October 22, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.5 | 6,027 | 2:30.1 | 103 | 656 | 28 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 28 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 28 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 28 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 30:09.5 | 22 | 3:35.9 | 35 | 419 | 13 |
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Workout Graph
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