Chris Meldrum 30:10 row
5,865
Meters
30:10.2
Time
2:34.3
Pace
313
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 179 |
October 23, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.2 | 5,865 | 2:34.3 | 95 | 627 | 313 | 27 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 27 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 28 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 29 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 27 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 27 |
| 30:10.2 | 25 | 3:24.0 | 41 | 441 | 1 | 12 |
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Workout Graph
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