Qvon Fayson v2000m/3:00r...3 row
6,000m
Meters
26:28.0
Time
2:12.3
Pace
364
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 35:28.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 842 |
| Drag Factor | 0 |
June 17, 2024 05:48:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.0 | 6,000m | 2:12.3 | 151 | 819 | 32 | |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 34 | |
| r: 3:00 | 12m | |||||
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 33 | |
| r: 3:00 | 11m | |||||
| 9:41.1 | 2,000m | 2:25.2 | 114 | 692 | 29 | |
| r: 3:00 | 20m | |||||
| r43m |
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Workout Graph
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