Laurent Vinter 30:04 row
7,292
Meters
30:04.1
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 124 |
June 11, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 7,292 | 2:03.7 | 185 | 936 | 467 | 19 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 19 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 18 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 19 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 19 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 19 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 20 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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