Laurent Vinter 5000m row
5,000
Meters
19:48.1
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 140 |
November 08, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.1 | 5,000 | 1:58.8 | 209 | 1012 | 334 | 20 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 20 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 20 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 994 | 66 | 20 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 988 | 66 | 20 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1015 | 67 | 21 |
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Workout Graph
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