Laurent Vinter 5000m row
5,000
Meters
20:09.8
Time
2:00.9
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 139 |
November 08, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.8 | 5,000 | 2:00.9 | 198 | 980 | 20 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 21 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 20 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 20 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 952 | 20 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.