Laurent Vinter 5000m row
5,000
Meters
19:44.6
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 140 |
November 14, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.6 | 5,000 | 1:58.4 | 211 | 1024 | 20 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 20 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 20 |
| 3:57.1 | 3,000 | 1:58.5 | 210 | 1022 | 20 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 20 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1037 | 21 |
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Workout Graph
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