Laurent Vinter 5000m row

5,000

Meters

20:04.8

Time

2:00.4

Pace

329

Calories

Average Watts200
Calories Per Hour988
Stroke Rate20
Stroke Count410
Drag Factor139

November 14, 2025 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.8 5,000 2:00.4 200 988 20
4:00.8 1,000 2:00.4 201 990 20
4:01.8 2,000 2:00.9 198 981 20
4:03.7 3,000 2:01.8 193 965 20
4:03.7 4,000 2:01.8 193 965 20
3:54.8 5,000 1:57.4 216 1044 21

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Workout Graph

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