Laurent Vinter 5000m row
5,000
Meters
19:54.8
Time
1:59.4
Pace
341
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 129 |
November 22, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.8 | 5,000 | 1:59.4 | 205 | 1006 | 20 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 20 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 20 |
| 4:02.0 | 3,000 | 2:01.0 | 198 | 979 | 20 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 20 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1039 | 21 |
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Workout Graph
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