Laurent Vinter v2000m/3:00r...4 SkiErg
5,000
Meters
20:28.2
Time
2:02.8
Pace
323
Calories
| Rest Distance | 1,129 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,129 |
| Overall Time | 32:28.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 40 |
| Stroke Count | 1060 |
| Drag Factor | 83 |
November 27, 2025 18:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.2 | 5,000 | 2:02.8 | 189 | 950 | 40 | |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 40 | |
| r: 3:00 | 179 | |||||
| 6:17.4 | 1,500 | 2:05.8 | 176 | 905 | 39 | |
| r: 3:00 | 241 | |||||
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 41 | |
| r: 3:00 | 360 | |||||
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 45 | |
| r: 3:00 | 349 | |||||
| r1,129 |
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Workout Graph
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