Laurent Vinter 7:36 row
817
Meters
7:36.5
Time
4:39.3
Pace
44
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 32 |
| Stroke Count | 243 |
| Drag Factor | 55 |
January 10, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.5 | 817 | 4:39.3 | 16 | 355 | 44 | 32 |
| 5:00.0 | 559 | 4:28.3 | 18 | 362 | 30 | 34 |
| 7:36.5 | 259 | 5:02.1 | 13 | 343 | 14 | 29 |
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Workout Graph
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