Laurent Vinter v6:00/2:00r...6 SkiErg
3,913
Meters
15:00.0
Time
1:55.0
Pace
271
Calories
| Rest Distance | 574 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,487 |
| Overall Time | 27:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 49 |
| Stroke Count | 870 |
| Drag Factor | 107 |
January 21, 2026 18:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,913 | 1:55.0 | 230 | 1091 | 49 | |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 48 | |
| r: 2:00 | 140 | |||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 48 | |
| r: 2:00 | 133 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 46 | |
| r: 2:00 | 79 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 57 | |
| r: 2:00 | 110 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 56 | |
| r: 2:00 | 57 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 54 | |
| r: 2:00 | 55 | |||||
| r574 |
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Workout Graph
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