Laurent Vinter v1:00/2:00r...5 SkiErg
3,728
Meters
15:00.0
Time
2:00.7
Pace
245
Calories
| Rest Distance | 690 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,418 |
| Overall Time | 25:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 39 |
| Stroke Count | 697 |
| Drag Factor | 92 |
May 17, 2026 18:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,728 | 2:00.7 | 199 | 980 | 39 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 49 | |
| r: 2:00 | 252 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 39 | |
| r: 2:00 | 272 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 39 | |
| r: 2:00 | 113 | |||||
| 4:00.0 | 974 | 2:03.2 | 187 | 930 | 38 | |
| r: 2:00 | 19 | |||||
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 38 | |
| r: 2:00 | 34 | |||||
| r690 |
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Workout Graph
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