Laurent Vinter 7:09 row
1,085
Meters
7:09.5
Time
3:17.9
Pace
53
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 121 |
June 24, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.5 | 1,085 | 3:17.9 | 45 | 444 | 53 | 17 |
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 18 |
| 7:09.5 | 369 | 2:55.4 | 65 | 500 | 18 | 16 |
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Workout Graph
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