Laurent Vinter 40:04 row
8,008
Meters
40:04.2
Time
2:30.1
Pace
439
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 122 |
July 27, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.2 | 8,008 | 2:30.1 | 103 | 657 | 439 | 17 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 17 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 17 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 17 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 17 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 17 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 17 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 |
| 40:04.2 | 1,086 | 2:20.0 | 127 | 745 | 63 | 18 |
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Workout Graph
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