Laurent Vinter v1:00/1:00r...7 SkiErg
2,728
Meters
10:00.0
Time
1:49.9
Pace
198
Calories
| Rest Distance | 469 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,197 |
| Overall Time | 17:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 45 |
| Stroke Count | 532 |
| Drag Factor | 91 |
August 06, 2026 11:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,728 | 1:49.9 | 263 | 1188 | 45 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 55 | |
| r: 1:00 | 142 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 42 | |
| r: 1:00 | 103 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 52 | |
| r: 1:00 | 78 | |||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 40 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 52 | |
| r: 1:00 | 72 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 41 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 52 | |
| r: 1:00 | 10 | |||||
| r469 |
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Workout Graph
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