Laurent Vinter 23:13 row
5,015
Meters
23:13.6
Time
2:18.9
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 394 |
| Drag Factor | 123 |
August 30, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.6 | 5,015 | 2:18.9 | 130 | 743 | 288 | 16 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 16 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 17 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 17 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 17 |
| 23:13.6 | 703 | 2:17.6 | 134 | 743 | 40 | 18 |
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Workout Graph
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