Laurent Vinter v2:00/1:00r...8 row
4,466
Meters
16:00.0
Time
1:47.4
Pace
334
Calories
| Rest Distance | 437 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,903 |
| Overall Time | 24:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 124 |
September 25, 2026 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,466 | 1:47.4 | 282 | 1252 | 26 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 27 | |
| r: 1:00 | 122 | |||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 25 | |
| r: 1:00 | 90 | |||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 26 | |
| r: 1:00 | 52 | |||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 26 | |
| r: 1:00 | 53 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 26 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 27 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 26 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 27 | |
| r: 1:00 | 50 | |||||
| r437 |
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Workout Graph
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