Sign Up

Laurent Vinter v0:45/0:45r...20 BikeErg

8,288

Meters

15:00.0

Time

1:48.5

Pace

305

Calories

Rest Distance5,088
Rest Time15:00.0
Overall Distance13,376
Overall Time30:00.0
Average Watts273
Calories Per Hour1220
RPM101
Revolution Count2465
Drag Factor53

October 26, 2026 19:18:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,288 1:48.5 273 1220 101
0:45.0 410 1:49.7 265 1200 93
r: 0:45 323
0:45.0 441 1:42.0 329 1440 105
r: 0:45 320
0:45.0 431 1:44.4 308 1360 108
r: 0:45 316
0:45.0 430 1:44.6 305 1280 107
r: 0:45 285
0:45.0 424 1:46.1 293 1280 97
r: 0:45 267
0:45.0 431 1:44.4 308 1360 99
r: 0:45 246
0:45.0 408 1:50.2 261 1120 99
r: 0:45 253
0:45.0 409 1:50.0 263 1200 100
r: 0:45 286
0:45.0 420 1:47.1 285 1280 103
r: 0:45 228
0:45.0 410 1:49.7 265 1200 100
r: 0:45 252
0:45.0 408 1:50.2 261 1200 100
r: 0:45 232
0:45.0 414 1:48.6 273 1200 101
r: 0:45 211
0:45.0 420 1:47.1 285 1280 103
r: 0:45 212
0:45.0 408 1:50.2 261 1200 100
r: 0:45 261
0:45.0 411 1:49.4 267 1200 100
r: 0:45 259
0:45.0 395 1:53.9 237 1040 96
r: 0:45 242
0:45.0 391 1:55.0 230 1040 95
r: 0:45 256
0:45.0 401 1:52.2 248 1120 103
r: 0:45 267
0:45.0 404 1:51.3 253 1120 104
r: 0:45 234
0:45.0 423 1:46.3 291 1280 108
r: 0:45 138
r5,088

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.