Laurent Vinter v1:00/1:00r...2 row
657m
Meters
3:00.0
Time
2:16.9
Pace
37
Calories
| Rest Distance | 217m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 874m |
| Overall Time | 5:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 0 |
June 02, 2024 14:36:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 18 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | |
| r: 1:00 | 217m | |||||
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | |
| r: 1:00 | 0m | |||||
| r217m |
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Workout Graph
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