Laurent Vinter v2:00/2:00r...5 row
3,778m
Meters
14:00.0
Time
1:51.1
Pace
272
Calories
| Rest Distance | 1,741m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,519m |
| Overall Time | 24:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 126 |
June 15, 2024 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,778m | 1:51.1 | 255 | 1176 | 24 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 24 | |
| r: 2:00 | 446m | |||||
| 3:00.0 | 811m | 1:50.9 | 256 | 1181 | 24 | |
| r: 2:00 | 369m | |||||
| 4:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 24 | |
| r: 2:00 | 311m | |||||
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 24 | |
| r: 2:00 | 272m | |||||
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 26 | |
| r: 2:00 | 343m | |||||
| r1,741m |
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Workout Graph
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