Laurent Vinter 4501m row
4,501m
Meters
23:27.7
Time
2:36.3
Pace
279
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 113 |
September 07, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.7 | 4,501m | 2:36.3 | 92 | 615 | 19 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 20 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 19 |
| 2:41.0 | 4,501m | 2:40.6 | 84 | 590 | 18 |
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Workout Graph
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