Laurent Vinter 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 128 |
September 10, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 20 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 20 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 21 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 20 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 20 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 21 |
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Workout Graph
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