Laurent Vinter 5000m row
5,000m
Meters
19:36.8
Time
1:57.6
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 125 |
October 08, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.8 | 5,000m | 1:57.6 | 215 | 1039 | 20 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 20 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 20 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 20 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 20 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 20 |
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Workout Graph
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