Laurent Vinter 5000m row
5,000
Meters
19:17.9
Time
1:55.7
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 122 |
October 09, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.9 | 5,000 | 1:55.7 | 225 | 1075 | 344 | 20 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 68 | 20 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 69 | 21 |
| 3:51.2 | 3,000 | 1:55.6 | 227 | 1079 | 69 | 21 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 69 | 21 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 69 | 21 |
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Workout Graph
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