Laurent Vinter v50c/2:00r...5 row
1,719m
Meters
5:36.5
Time
1:37.8
Pace
150
Calories
160
Heart Rate
| Rest Distance | 1,155m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,874m |
| Overall Time | 15:36.5 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 39 |
| Stroke Count | 213 |
| Drag Factor | 133 |
November 16, 2024 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:36.5 | 1,719m | 1:37.8 | 373 | 1584 | 39 | 160 | |
| 1:50.9 | 570m | 1:37.2 | 380 | 1608 | 38 | 172 | |
| r: 2:00 | 313m | ||||||
| 1:32.8 | 468m | 1:39.1 | 359 | 1535 | 36 | 174 | |
| r: 2:00 | 264m | ||||||
| 1:11.8 | 357m | 1:40.5 | 344 | 1484 | 35 | 170 | |
| r: 2:00 | 203m | ||||||
| 0:41.7 | 220m | 1:34.7 | 411 | 1715 | 40 | 167 | |
| r: 2:00 | 267m | ||||||
| 0:19.2 | 105m | 1:31.4 | 458 | 1876 | 50 | 120 | |
| r: 2:00 | 108m | ||||||
| r1,155m |
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Workout Graph
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