Megan Dwyer 2x1500m/3:00r row
3,000
Meters
14:05.0
Time
2:20.8
Pace
171
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,032 |
| Overall Time | 20:05.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 110 |
November 22, 2025 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.0 | 3,000 | 2:20.8 | 125 | 731 | 24 | |
| 7:04.8 | 1,500 | 2:21.6 | 123 | 724 | 24 | |
| 7:00.2 | 1,500 | 2:20.0 | 127 | 738 | 24 | |
| r32 |
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Workout Graph
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