Megan Dwyer 1000m row

1,000

Meters

4:48.9

Time

2:24.4

Pace

57

Calories

Average Watts116
Calories Per Hour710
Stroke Rate21
Stroke Count100
Drag Factor116

April 07, 2026 06:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:48.9 1,000 2:24.4 116 710 57 21
2:28.1 500 2:28.1 108 680 28 21
2:20.8 1,000 2:20.8 125 741 29 21

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Workout Graph

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