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Megan Dwyer v0:20/0:10r...24 row

1,736m

Meters

8:00.0

Time

2:18.2

Pace

95

Calories

Rest Distance372m
Rest Time11:40.0
Overall Distance2,108m
Overall Time19:40.0
Average Watts132
Calories Per Hour755
Stroke Rate30
Stroke Count252
Drag Factor137

July 21, 2024 15:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,736m 2:18.2 132 755 30
0:20.0 75m 2:13.3 148 808 30
r: 0:10 28m
0:20.0 71m 2:20.8 125 731 27
r: 0:10 18m
0:20.0 71m 2:20.8 125 731 27
r: 0:10 17m
0:20.0 71m 2:20.8 125 731 27
r: 0:10 18m
0:20.0 72m 2:18.8 131 749 30
r: 0:10 18m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 18m
0:20.0 72m 2:18.8 131 749 30
r: 0:10 12m
0:20.0 71m 2:20.8 125 731 30
r: 4:00 15m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 15m
0:20.0 77m 2:09.8 160 849 36
r: 0:10 17m
0:20.0 73m 2:16.9 136 768 33
r: 0:10 14m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 16m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 16m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 13m
0:20.0 72m 2:18.8 131 749 30
r: 0:10 13m
0:20.0 72m 2:18.8 131 749 30
r: 4:00 12m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 13m
0:20.0 71m 2:20.8 125 731 30
r: 0:10 19m
0:20.0 72m 2:18.8 131 749 30
r: 0:10 12m
0:20.0 72m 2:18.8 131 749 30
r: 0:10 15m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 13m
0:20.0 71m 2:20.8 125 731 30
r: 0:10 12m
0:20.0 71m 2:20.8 125 731 30
r: 0:10 13m
0:20.0 69m 2:24.9 115 695 30
r: 0:10 15m
r372m

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Workout Graph

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