Megan Dwyer 6x10:00/2:00r row
10,739m
Meters
1:00:00.0
Time
2:47.6
Pace
556
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,785m |
| Overall Time | 1:12:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 109 |
August 12, 2024 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,739m | 2:47.6 | 74 | 555 | 21 | |
| 10:00.0 | 1,758m | 2:50.6 | 70 | 542 | 21 | |
| 10:00.0 | 1,799m | 2:46.7 | 75 | 559 | 21 | |
| 10:00.0 | 1,807m | 2:46.0 | 76 | 563 | 21 | |
| 10:00.0 | 1,794m | 2:47.2 | 75 | 557 | 22 | |
| 10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 22 | |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 22 | |
| r46m |
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Workout Graph
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