Megan Dwyer 6x10:00/2:00r row
11,568m
Meters
1:00:00.0
Time
2:35.6
Pace
619
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,633m |
| Overall Time | 1:12:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 107 |
August 14, 2024 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,568m | 2:35.6 | 93 | 619 | 21 | |
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 22 | |
| 10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 21 | |
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 21 | |
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 21 | |
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 22 | |
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 22 | |
| r65m |
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Workout Graph
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