Megan Dwyer 6x10:00/2:00r row
11,463m
Meters
1:00:00.0
Time
2:37.0
Pace
612
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,494m |
| Overall Time | 1:12:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 1302 |
| Drag Factor | 107 |
August 16, 2024 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,463m | 2:37.0 | 90 | 611 | 22 | |
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 22 | |
| 10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 22 | |
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 22 | |
| 10:00.0 | 1,919m | 2:36.3 | 92 | 615 | 22 | |
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 22 | |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 22 | |
| r31m |
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Workout Graph
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