Megan Dwyer 5x12:00/2:00r row
11,552m
Meters
1:00:00.0
Time
2:35.8
Pace
619
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,605m |
| Overall Time | 1:10:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 0 |
August 20, 2024 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,552m | 2:35.8 | 93 | 618 | 21 | |
| 12:00.0 | 2,343m | 2:33.6 | 96 | 632 | 21 | |
| 12:00.0 | 2,355m | 2:32.8 | 98 | 637 | 22 | |
| 12:00.0 | 2,299m | 2:36.5 | 91 | 613 | 21 | |
| 12:00.0 | 2,292m | 2:37.0 | 90 | 610 | 22 | |
| 12:00.0 | 2,264m | 2:39.0 | 87 | 599 | 22 | |
| r53m |
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Workout Graph
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