Megan Dwyer 6x10:00/2:00r row
11,382m
Meters
1:00:00.0
Time
2:38.1
Pace
608
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,430m |
| Overall Time | 1:12:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 165 |
October 08, 2024 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,382m | 2:38.1 | 88 | 604 | 21 | |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 21 | |
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 22 | |
| 10:00.0 | 1,851m | 2:42.0 | 82 | 582 | 21 | |
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 22 | |
| 10:00.0 | 1,832m | 2:43.7 | 80 | 574 | 21 | |
| 10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 23 | |
| r48m |
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Workout Graph
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