Megan Dwyer 12:00 row
1,042m
Meters
12:00.0
Time
5:45.4
Pace
103
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 329 |
Stroke Rate | 8 |
Stroke Count | 102 |
Drag Factor | 112 |
October 14, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 1,042m | 5:45.4 | 8 | 329 | 8 |
3:00.0 | 587m | 2:33.3 | 97 | 634 | 19 |
6:00.0 | 455m | 3:17.8 | 45 | 455 | 15 |
9:00.0 | 0 | ||||
12:00.0 | 0 |
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Workout Graph
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