Megan Dwyer 500m row
500m
Meters
2:32.0
Time
2:32.0
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 128 |
November 14, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 25 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 27 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 25 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 24 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 26 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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