László Molnár 53:39 row
11,023
Meters
53:39.6
Time
2:26.0
Pace
622
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1133 |
| Drag Factor | 172 |
June 14, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:39.6 | 11,023 | 2:26.0 | 112 | 695 | 622 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 21 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 21 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 21 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 21 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 21 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 21 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 21 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 21 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 21 |
| 53:39.6 | 782 | 2:20.4 | 126 | 754 | 46 | 22 |
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Workout Graph
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