László Molnár 30:06 row
6,271
Meters
30:06.0
Time
2:23.9
Pace
357
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 172 |
July 10, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,271 | 2:23.9 | 117 | 711 | 357 | 20 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 21 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 21 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 21 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 21 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 21 |
| 30:06.0 | 18 | 2:46.6 | 76 | 600 | 1 | 10 |
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Workout Graph
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