László Molnár 54:03 row
11,034
Meters
54:03.1
Time
2:26.9
Pace
620
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 1119 |
| Drag Factor | 173 |
August 09, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:03.1 | 11,034 | 2:26.9 | 110 | 688 | 620 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 21 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 21 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 21 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 21 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 21 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 21 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 20 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 21 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 21 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 21 |
| 54:03.1 | 836 | 2:25.3 | 114 | 710 | 48 | 21 |
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Workout Graph
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