László Molnár 56:38 row
11,027
Meters
56:38.0
Time
2:34.0
Pace
601
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 1144 |
| Drag Factor | 173 |
August 13, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:38.0 | 11,027 | 2:34.0 | 96 | 636 | 601 | 20 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 21 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 |
| 15:00.0 | 987 | 2:31.9 | 100 | 660 | 55 | 20 |
| 20:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 20 |
| 25:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 20 |
| 30:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 20 |
| 35:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 20 |
| 40:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 20 |
| 45:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 20 |
| 50:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 20 |
| 55:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 21 |
| 56:38.0 | 309 | 2:38.5 | 88 | 624 | 17 | 20 |
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Workout Graph
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