László Molnár 31:19 row
7,037
Meters
31:19.4
Time
2:13.5
Pace
418
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 160 |
December 22, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.4 | 7,037 | 2:13.5 | 147 | 800 | 418 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 31:19.4 | 309 | 2:08.4 | 165 | 861 | 19 | 23 |
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Workout Graph
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