B K 10000m row
10,000m
Meters
46:42.7
Time
2:20.1
Pace
564
Calories
171
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 23 |
Stroke Count | 1080 |
Drag Factor | 118 |
August 28, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:42.7 | 10,000m | 2:20.1 | 127 | 737 | 23 | 171 |
2:10.6 | 500m | 2:10.6 | 157 | 840 | 22 | 151 |
2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 23 | 160 |
2:17.5 | 1,500m | 2:17.5 | 135 | 763 | 23 | 145 |
2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 23 | 169 |
2:17.9 | 2,500m | 2:17.9 | 133 | 759 | 21 | 166 |
2:15.5 | 3,000m | 2:15.5 | 141 | 784 | 19 | 172 |
2:20.3 | 3,500m | 2:20.3 | 127 | 736 | 21 | 171 |
2:21.2 | 4,000m | 2:21.2 | 124 | 727 | 22 | 173 |
2:22.6 | 4,500m | 2:22.6 | 121 | 715 | 21 | 179 |
2:20.2 | 5,000m | 2:20.2 | 127 | 737 | 23 | 175 |
2:22.4 | 5,500m | 2:22.4 | 121 | 717 | 23 | 176 |
2:18.6 | 6,000m | 2:18.6 | 131 | 752 | 23 | 175 |
2:22.5 | 6,500m | 2:22.5 | 121 | 716 | 23 | 174 |
2:25.4 | 7,000m | 2:25.4 | 114 | 691 | 24 | 175 |
2:26.9 | 7,500m | 2:26.9 | 110 | 679 | 24 | 173 |
2:23.3 | 8,000m | 2:23.3 | 119 | 709 | 24 | 177 |
2:20.5 | 8,500m | 2:20.5 | 126 | 734 | 24 | 183 |
2:25.0 | 9,000m | 2:25.0 | 115 | 695 | 26 | 176 |
2:22.5 | 9,500m | 2:22.5 | 121 | 716 | 25 | 181 |
2:15.1 | 10,000m | 2:15.1 | 142 | 788 | 27 | 187 |
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Workout Graph
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