B K 21097m row
21,097m
Meters
1:37:38.7
Time
2:18.8
Pace
1195
Calories
169
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 24 |
Stroke Count | 2339 |
Drag Factor | 131 |
September 21, 2024 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:38.7 | 21,097m | 2:18.8 | 131 | 749 | 24 | 169 |
2:25.0 | 500m | 2:25.0 | 115 | 695 | 21 | 135 |
2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 21 | 137 |
2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 21 | 146 |
2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 21 | 149 |
2:18.9 | 2,500m | 2:18.9 | 131 | 749 | 22 | 154 |
2:18.2 | 3,000m | 2:18.2 | 133 | 756 | 23 | 157 |
2:20.3 | 3,500m | 2:20.3 | 127 | 736 | 22 | 154 |
2:15.9 | 4,000m | 2:15.9 | 139 | 779 | 23 | 165 |
2:18.9 | 4,500m | 2:18.9 | 131 | 749 | 23 | 164 |
2:21.6 | 5,000m | 2:21.6 | 123 | 724 | 22 | 163 |
2:21.1 | 5,500m | 2:21.1 | 125 | 728 | 22 | 163 |
2:20.0 | 6,000m | 2:20.0 | 128 | 738 | 23 | 164 |
2:20.9 | 6,500m | 2:20.9 | 125 | 730 | 22 | 163 |
2:22.3 | 7,000m | 2:22.3 | 121 | 718 | 22 | 164 |
2:21.8 | 7,500m | 2:21.8 | 123 | 722 | 22 | 161 |
2:18.0 | 8,000m | 2:18.0 | 133 | 758 | 23 | 167 |
2:19.7 | 8,500m | 2:19.7 | 128 | 741 | 23 | 165 |
2:19.8 | 9,000m | 2:19.8 | 128 | 740 | 23 | 169 |
2:19.2 | 9,500m | 2:19.2 | 130 | 746 | 24 | 169 |
2:18.7 | 10,000m | 2:18.7 | 131 | 751 | 24 | 170 |
2:20.0 | 10,500m | 2:20.0 | 128 | 738 | 24 | 166 |
2:19.9 | 11,000m | 2:19.9 | 128 | 739 | 24 | 166 |
2:19.5 | 11,500m | 2:19.5 | 129 | 743 | 23 | 177 |
2:13.2 | 12,000m | 2:13.2 | 148 | 809 | 24 | 178 |
2:14.0 | 12,500m | 2:14.0 | 145 | 800 | 25 | 178 |
2:15.4 | 13,000m | 2:15.4 | 141 | 785 | 25 | 178 |
2:16.6 | 13,500m | 2:16.6 | 137 | 772 | 25 | 176 |
2:18.3 | 14,000m | 2:18.3 | 132 | 755 | 25 | 176 |
2:21.9 | 14,500m | 2:21.9 | 122 | 721 | 25 | 172 |
2:15.3 | 15,000m | 2:15.3 | 141 | 786 | 25 | 179 |
2:19.0 | 15,500m | 2:19.0 | 130 | 748 | 25 | 174 |
2:18.9 | 16,000m | 2:18.9 | 131 | 749 | 25 | 176 |
2:21.4 | 16,500m | 2:21.4 | 124 | 726 | 25 | 179 |
2:16.4 | 17,000m | 2:16.4 | 138 | 774 | 26 | 180 |
2:20.1 | 17,500m | 2:20.1 | 127 | 738 | 27 | 176 |
2:18.5 | 18,000m | 2:18.5 | 132 | 753 | 26 | 180 |
2:20.1 | 18,500m | 2:20.1 | 127 | 738 | 26 | 176 |
2:18.5 | 19,000m | 2:18.5 | 132 | 753 | 25 | 178 |
2:19.9 | 19,500m | 2:19.9 | 128 | 739 | 25 | 179 |
2:18.3 | 20,000m | 2:18.3 | 132 | 755 | 27 | 182 |
2:11.8 | 20,500m | 2:11.8 | 153 | 826 | 27 | 187 |
2:09.8 | 21,000m | 2:09.8 | 160 | 850 | 29 | 191 |
0:26.6 | 21,097m | 2:17.1 | 136 | 767 | 27 | 190 |
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Workout Graph
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