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B K 21097m row

21,097

Meters

1:37:38.7

Time

2:18.8

Pace

1195

Calories

169

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate24
Stroke Count2339
Drag Factor131

September 21, 2024 22:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:38.7 21,097 2:18.8 131 749 24 169
2:25.0 500 2:25.0 115 695 21 135
2:23.5 1,000 2:23.5 118 707 21 137
2:20.4 1,500 2:20.4 126 735 21 146
2:21.0 2,000 2:21.0 125 729 21 149
2:18.9 2,500 2:18.9 131 749 22 154
2:18.2 3,000 2:18.2 133 756 23 157
2:20.3 3,500 2:20.3 127 736 22 154
2:15.9 4,000 2:15.9 139 779 23 165
2:18.9 4,500 2:18.9 131 749 23 164
2:21.6 5,000 2:21.6 123 724 22 163
2:21.1 5,500 2:21.1 125 728 22 163
2:20.0 6,000 2:20.0 128 738 23 164
2:20.9 6,500 2:20.9 125 730 22 163
2:22.3 7,000 2:22.3 121 718 22 164
2:21.8 7,500 2:21.8 123 722 22 161
2:18.0 8,000 2:18.0 133 758 23 167
2:19.7 8,500 2:19.7 128 741 23 165
2:19.8 9,000 2:19.8 128 740 23 169
2:19.2 9,500 2:19.2 130 746 24 169
2:18.7 10,000 2:18.7 131 751 24 170
2:20.0 10,500 2:20.0 128 738 24 166
2:19.9 11,000 2:19.9 128 739 24 166
2:19.5 11,500 2:19.5 129 743 23 177
2:13.2 12,000 2:13.2 148 809 24 178
2:14.0 12,500 2:14.0 145 800 25 178
2:15.4 13,000 2:15.4 141 785 25 178
2:16.6 13,500 2:16.6 137 772 25 176
2:18.3 14,000 2:18.3 132 755 25 176
2:21.9 14,500 2:21.9 122 721 25 172
2:15.3 15,000 2:15.3 141 786 25 179
2:19.0 15,500 2:19.0 130 748 25 174
2:18.9 16,000 2:18.9 131 749 25 176
2:21.4 16,500 2:21.4 124 726 25 179
2:16.4 17,000 2:16.4 138 774 26 180
2:20.1 17,500 2:20.1 127 738 27 176
2:18.5 18,000 2:18.5 132 753 26 180
2:20.1 18,500 2:20.1 127 738 26 176
2:18.5 19,000 2:18.5 132 753 25 178
2:19.9 19,500 2:19.9 128 739 25 179
2:18.3 20,000 2:18.3 132 755 27 182
2:11.8 20,500 2:11.8 153 826 27 187
2:09.8 21,000 2:09.8 160 850 29 191
0:26.6 21,097 2:17.1 136 767 27 190

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Workout Graph

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