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B K 42195m row

42,195m

Meters

3:21:41.0

Time

2:23.3

Pace

2357

Calories

146

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate22
Stroke Count4542
Drag Factor119

October 01, 2024 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21:41.0 42,195m 2:23.3 119 708 22 146
4:19.5 900m 2:24.1 117 702 22 141
4:21.0 1,800m 2:25.0 115 695 22 142
4:21.6 2,700m 2:25.3 114 692 21 142
4:20.3 3,600m 2:24.6 116 698 22 143
4:20.2 4,500m 2:24.5 116 698 22 146
4:22.0 5,400m 2:25.5 113 690 22 140
4:21.2 6,300m 2:25.1 115 694 22 142
4:20.6 7,200m 2:24.7 115 696 21 144
4:22.3 8,100m 2:25.7 113 689 21 141
4:20.0 9,000m 2:24.4 116 699 22 144
4:19.1 9,900m 2:23.9 117 703 22 145
4:21.6 10,800m 2:25.3 114 692 22 142
4:16.7 11,700m 2:22.6 121 715 23 148
4:19.0 12,600m 2:23.8 117 704 22 142
4:20.3 13,500m 2:24.6 116 698 22 144
4:19.8 14,400m 2:24.3 116 700 22 143
4:19.1 15,300m 2:23.9 117 703 22 149
4:18.4 16,200m 2:23.5 118 707 22 143
4:17.5 17,100m 2:23.0 120 711 22 145
4:19.1 18,000m 2:23.9 117 703 22 143
4:19.4 18,900m 2:24.1 117 702 22 144
4:20.3 19,800m 2:24.6 116 698 22 147
4:19.2 20,700m 2:24.0 117 703 22 145
4:20.0 21,600m 2:24.4 116 699 22 148
4:28.6 22,500m 2:29.2 105 662 22 139
4:20.3 23,400m 2:24.6 116 698 22 157
4:18.1 24,300m 2:23.3 119 708 22 150
4:16.2 25,200m 2:22.3 121 717 23 155
4:19.2 26,100m 2:24.0 117 703 23 150
4:18.3 27,000m 2:23.5 118 707 23 151
4:16.2 27,900m 2:22.3 121 717 23 153
4:17.1 28,800m 2:22.8 120 713 23 155
4:18.5 29,700m 2:23.6 118 706 23 155
4:18.9 30,600m 2:23.8 118 704 22 155
4:17.8 31,500m 2:23.2 119 710 23 139
4:15.2 32,400m 2:21.7 123 722 23 116
4:07.4 33,300m 2:17.4 135 763 23 166
4:08.1 34,200m 2:17.8 134 760 23 160
4:13.4 35,100m 2:20.7 125 731 23 164
4:17.0 36,000m 2:22.7 120 713 24 140
4:18.5 36,900m 2:23.6 118 706 24 170
4:14.4 37,800m 2:21.3 124 726 23 172
4:17.1 38,700m 2:22.8 120 713 23 168
4:17.5 39,600m 2:23.0 120 711 24 138
4:14.4 40,500m 2:21.3 124 726 24 121
4:13.0 41,400m 2:20.5 126 733 24 146
3:37.9 42,195m 2:17.0 136 768 26 117

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Workout Graph

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