B K 42195m row
42,195
Meters
3:21:41.0
Time
2:23.3
Pace
2357
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 4542 |
| Drag Factor | 119 |
October 01, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21:41.0 | 42,195 | 2:23.3 | 119 | 708 | 22 | 146 |
| 4:19.5 | 900 | 2:24.1 | 117 | 702 | 22 | 141 |
| 4:21.0 | 1,800 | 2:25.0 | 115 | 695 | 22 | 142 |
| 4:21.6 | 2,700 | 2:25.3 | 114 | 692 | 21 | 142 |
| 4:20.3 | 3,600 | 2:24.6 | 116 | 698 | 22 | 143 |
| 4:20.2 | 4,500 | 2:24.5 | 116 | 698 | 22 | 146 |
| 4:22.0 | 5,400 | 2:25.5 | 113 | 690 | 22 | 140 |
| 4:21.2 | 6,300 | 2:25.1 | 115 | 694 | 22 | 142 |
| 4:20.6 | 7,200 | 2:24.7 | 115 | 696 | 21 | 144 |
| 4:22.3 | 8,100 | 2:25.7 | 113 | 689 | 21 | 141 |
| 4:20.0 | 9,000 | 2:24.4 | 116 | 699 | 22 | 144 |
| 4:19.1 | 9,900 | 2:23.9 | 117 | 703 | 22 | 145 |
| 4:21.6 | 10,800 | 2:25.3 | 114 | 692 | 22 | 142 |
| 4:16.7 | 11,700 | 2:22.6 | 121 | 715 | 23 | 148 |
| 4:19.0 | 12,600 | 2:23.8 | 117 | 704 | 22 | 142 |
| 4:20.3 | 13,500 | 2:24.6 | 116 | 698 | 22 | 144 |
| 4:19.8 | 14,400 | 2:24.3 | 116 | 700 | 22 | 143 |
| 4:19.1 | 15,300 | 2:23.9 | 117 | 703 | 22 | 149 |
| 4:18.4 | 16,200 | 2:23.5 | 118 | 707 | 22 | 143 |
| 4:17.5 | 17,100 | 2:23.0 | 120 | 711 | 22 | 145 |
| 4:19.1 | 18,000 | 2:23.9 | 117 | 703 | 22 | 143 |
| 4:19.4 | 18,900 | 2:24.1 | 117 | 702 | 22 | 144 |
| 4:20.3 | 19,800 | 2:24.6 | 116 | 698 | 22 | 147 |
| 4:19.2 | 20,700 | 2:24.0 | 117 | 703 | 22 | 145 |
| 4:20.0 | 21,600 | 2:24.4 | 116 | 699 | 22 | 148 |
| 4:28.6 | 22,500 | 2:29.2 | 105 | 662 | 22 | 139 |
| 4:20.3 | 23,400 | 2:24.6 | 116 | 698 | 22 | 157 |
| 4:18.1 | 24,300 | 2:23.3 | 119 | 708 | 22 | 150 |
| 4:16.2 | 25,200 | 2:22.3 | 121 | 717 | 23 | 155 |
| 4:19.2 | 26,100 | 2:24.0 | 117 | 703 | 23 | 150 |
| 4:18.3 | 27,000 | 2:23.5 | 118 | 707 | 23 | 151 |
| 4:16.2 | 27,900 | 2:22.3 | 121 | 717 | 23 | 153 |
| 4:17.1 | 28,800 | 2:22.8 | 120 | 713 | 23 | 155 |
| 4:18.5 | 29,700 | 2:23.6 | 118 | 706 | 23 | 155 |
| 4:18.9 | 30,600 | 2:23.8 | 118 | 704 | 22 | 155 |
| 4:17.8 | 31,500 | 2:23.2 | 119 | 710 | 23 | 139 |
| 4:15.2 | 32,400 | 2:21.7 | 123 | 722 | 23 | 116 |
| 4:07.4 | 33,300 | 2:17.4 | 135 | 763 | 23 | 166 |
| 4:08.1 | 34,200 | 2:17.8 | 134 | 760 | 23 | 160 |
| 4:13.4 | 35,100 | 2:20.7 | 125 | 731 | 23 | 164 |
| 4:17.0 | 36,000 | 2:22.7 | 120 | 713 | 24 | 140 |
| 4:18.5 | 36,900 | 2:23.6 | 118 | 706 | 24 | 170 |
| 4:14.4 | 37,800 | 2:21.3 | 124 | 726 | 23 | 172 |
| 4:17.1 | 38,700 | 2:22.8 | 120 | 713 | 23 | 168 |
| 4:17.5 | 39,600 | 2:23.0 | 120 | 711 | 24 | 138 |
| 4:14.4 | 40,500 | 2:21.3 | 124 | 726 | 24 | 121 |
| 4:13.0 | 41,400 | 2:20.5 | 126 | 733 | 24 | 146 |
| 3:37.9 | 42,195 | 2:17.0 | 136 | 768 | 26 | 117 |
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Workout Graph
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