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Peter Ristevski v0:30/0:30r...15 BikeErg

3,748

Meters

7:30.0

Time

2:00.0

Pace

120

Calories

Rest Distance432
Rest Time7:30.0
Overall Distance4,180
Overall Time15:00.0
Average Watts202
Calories Per Hour995
RPM74
Revolution Count625
Power/kg2.56
Drag Factor99

May 01, 2025 14:14:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,748 2:00.0 202 995 74
0:30.0 255 1:57.6 215 1039 76
r: 0:30 17
0:30.0 251 1:59.5 205 1005 74
r: 0:30 27
0:30.0 251 1:59.5 205 1005 74
r: 0:30 36
0:30.0 251 1:59.5 205 1005 74
r: 0:30 44
0:30.0 250 2:00.0 203 997 74
r: 0:30 50
0:30.0 250 2:00.0 203 997 74
r: 0:30 42
0:30.0 251 1:59.5 205 1005 74
r: 0:30 36
0:30.0 250 2:00.0 203 997 74
r: 0:30 38
0:30.0 250 2:00.0 203 997 74
r: 0:30 23
0:30.0 247 2:01.4 195 972 74
r: 0:30 2
0:30.0 251 1:59.5 205 1005 74
r: 0:30 28
0:30.0 248 2:00.9 198 980 74
r: 0:30 36
0:30.0 249 2:00.4 200 988 74
r: 0:30 25
0:30.0 249 2:00.4 200 988 74
r: 0:30 28
0:30.0 246 2:01.9 193 964 74
r432

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Workout Graph

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